As a death worker, I’m aware of how vital it is to grieve. With ritual, with community, and with reverence. I’ve seen how unacknowledged grief can live in the body, in the silence, and how it can make us sick — emotionally, spiritually, even physically.
When I went through my own experience of navigating pregnancy termination and the overwhelming grief that followed… my grief fell silently stagnant. I longed to connect with others who understood, not to justify my decision, but to honor the grief and emotional complexity that came with it. However, the world around me did not reflect that kind of permission. Society’s views on abortion, and the stigma around it, influenced my own internalized messaging: I didn’t get to grieve.
That silence shaped me. My longing for community and connection did not go away, but deepened my understanding of disenfranchised grief (the grief that goes unspoken, unvalidated, and unseen.) It called me to create what I didn’t have: a space for those walking through abortion grief to be gently held, witnessed, and honored in their full humanity.
We are all uniquely human, and there are infinite ways one may feel after going through an abortion. Sometimes, there isn’t grief, but relief. Sometimes there is both. I want to hold space for those who want to grieve, who want to be witnessed, because you deserve both. We all deserve to be met in our complexity — not explained, not fixed, but held.
1:1 Abortion Grief Support
Compassionate, nonjudgmental space to process and integrate abortion-related grief.
60 minute session — $90
Includes optional email support between sessions
* This is heart-centered peer support rooted in compassionate presence and deep listening. I am not a mental health professional or licensed therapist, and this offering is not intended to replace professional counseling or clinical care.
If you are in crisis or feel you may need additional support, I encourage you to reach out to a trusted mental health provider or support line in your area. *
A gentle guide and companion for grief integration after abortion (PDF download of workbook)